Empowering Your Mental Wellness Journey
Compassionate counseling for individuals and families.
Barack Behavioral Health, PLLC
Our Mission
At Barack Behavioral Health, PLLC, our mission is to empower individuals to navigate life's challenges with confidence. We believe that everyone deserves support in addressing their emotional and behavioral health issues.
About Dr. J.
Dr. J. Parker Ayers
Life's challenges can weigh heavily on our mental health and productivity, often manifesting as anxiety, depression, frustration, or relationship conflicts. Many people feel stuck or misunderstood in their struggles, and these challenges are often underestimated.
As a psychologist and Licensed Professional Counselor in Alabama (License #2266), I understand how intimidating and invasive therapy may seem. However, when paired with the right clinician, therapy can become a transformative journey—helping us to distinguish the "wheat from the chaff." No problem is too big or too small; what matters is our shared desire to pursue a more peaceful and fulfilling life.
With 22 years of experience in the field and a private practice since 2006, I earned my PhD from Walden University in 2010 and have additional training in traumatic stress through the American Academy of Experts in Traumatic Stress.
Originally from New York City, I settled in Huntsville, Alabama, shortly after college. My journey began in nursing, but I quickly discovered my deep passion for supporting individuals through their challenges. Throughout my career, I have had the privilege of working in both private and public sectors as a college educator, clinic administrator, researcher, and mentor. Today, I am grateful to engage in work that I truly love—helping others navigate their paths toward healing and growth.
Our Mission
Our Mission
Our Approach
Our Approach
Barack Behavioral Health is dedicated to providing compassionate counseling services to individuals and families struggling with life and mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.
Our Approach
Our Approach
Our Approach
A variety of evidence-based techniques, including cognitive-behavioral therapy and client-centered practices, help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health that addresses both the mind and body.
Our Team
Our Approach
Our Team
Our clinical care team is composed of licensed professionals who specialize in therapy, testing, education, and long-term therapeutic management. We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques.
Mental Health Therapy
Specialties and Expertise Expertise
- Couples Therapy
- Marital and Premarital Counseling
- ADHD Testing and Treatment
- Anxiety
- Behavioral Management
- IEP Support Consultant
- Depression
- Bipolar Disorder
- Coping Skills
- Grief
- Divorce
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Transgender
- Trauma and PTSD
- Veterans
- Weight Loss
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitivity
- Gottman Method
- Multicultural
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Treatment Approach
Client-centered therapy is the cornerstone of my clinical approach. Our first session will focus on building rapport and learning more about you. A thorough assessment is crucial to a successful therapeutic outcome. While I am trained in various treatment modalities, I will decide at the time of service which method is best for you and your family based on the presenting issue(s).
Client Focus
Age
Teen, Adults, Elders (65+)
Participants
Individuals, Couples, and Family
Communities
Gay Allied , Lesbian Allied , Queer Allied , Racial Justice Allied , Single Parent , Transgender Allied
Religion
Christian